With the off-season in full force for some players, training can sometimes become relatively non-existent as well. The fact is, though, that you should be using the off-season to keep your body in shape. A good off-season workout routine prepares you for the upcoming season. Whether you have weeks or months between seasons, you really need to take this time to hone your skills and work on perfecting your moves.
Hockey, by nature, is a rigorous sport that requires agility and stamina since the average hockey player will be on the ice a full 15-20 minutes during a 60-minute game. But More >
With unmatched comfort, optimum control and performance consistency, it’s no wonder that Zach Parise and Zdeno Chara have each worn the Easton Synergy EQ5!
Composite in all the right places, this hybrid skate combines the lightweight structure of Easton’s Stealth skate with a fully heat-moldable Fusion Foam in the boot quarter for an ideal custom fit. The Synergy EQ5’s composite frame is strategically placed to optimize response and long-term performance consistency, while maintaining a balance of structure and fit.
The Synergy EQ5 utilizes thermally activated anatomical ankle foams and a felt-based tongue to enhance the overall comfort of the skate and give More >
Whether you play ice hockey or roller hockey, a good pair of skates with the perfect fit is essential. Getting that perfect fit can be a challenge when ordering online. The best way to get a pair of skates to fit is to try them on in your local hockey shop first.
Each manufacturer produces a skate that will feel a bit different, so you need to know your size in the particular make and model that you are interested in. Also keep in mind that a hockey skate boot is designed to fit tightly on your foot to reduce movement More >
Hockey is a game of tremendous speed, contact and strategies. Effectively executing your strategies and techniques can give your team an advantage. One such strategy is the Dump and Chase… an increasingly popular move that gets the puck into the attack zone and (hopefully) away from your defender.
What exactly is Dump and Chase? With a standard rush, the player carries the puck with him across the blue line… but with the Dump and Chase, the puck is actually released into the offensive zone. This strategy is somewhat risky as it relies on the speed of the offensive player to More >
Knowing how and when to pass the puck is a skill that separates the great hockey players from the average ones. Every player wants to be the one who scores the goal, but a player who can pass when necessary is worth more to the team. For young players, this concept can be a difficult thing to even consider. They play hockey for those glorious moments that they have the puck and the chance to score a goal. And now we’re telling them to pass it so someone else has the chance to score? Don’t worry… As young players progress More >
Being a coach can be hard enough without parents becoming an issue. But the fact is that a good parent-coach interaction is important to the team’s success.
Most parents are very supportive and try not to complain. Furthermore, most issues are non-issues and have a way of working themselves out over time. If you are well-organized, coaching well, are modeling great sportsmanship and your teams are competitive, you won’t hear many complaints.
Many parents are simply misinformed, don’t really understand the game or just love to complain. The bigger issue is usually the “player agents”… akin to stage moms. These parents believe More >
The 2011 Stanley Cup playoffs get under way tonight when 5 series drop the puck for the first round.
Here’s what we have to look forward to with each matchup:
7 pm ET: Tampa Bay @ Pittsburgh Starting off the night is a Sidney Crosby-less Pittsburgh team hosting Tampa Bay. With or without Crosby, the Penguins will continue to rely on the goaltending brawn of Marc-Andre Fleury, who was named the Penguins’ team MVP while the Lightening will rely on Steve Stamkos to rekindle the goal streak he brought early in the season.
7 pm ET: Phoenix @ Detroit Last year’s first round rematch promises More >
Hat trick gives Perry 50 goals!Tweet
DETROIT — Goaltender Shooter Tudor, Detroit’s second pick in the 2010 entry draft, was called up from the Corona Sasquatch of the Inland Empire Elite League (IEEL) after Red Wings suffered their worst loss in the goalie mask era.
“Whenever you get a chance to play with this club, it’s wicked awesome,” Tudor said. “The boys are real supportive and the pace, even in practice, is amazing”
Tudor practiced with the team on Thursday and took a shot off his lower right Velcro strap in the morning skate. He had to have his Velcro strap removed. “I have the new Velcro strap More >
Heading straight for the back of the net, the puck is miraculously re-directed, allowing Jonathan Quick a brief sigh of relief.Tweet