Posts tagged hockey training
We’ve all tried the golf ball, the weighted ball, the puck with balls in it, the real puck on a shooting board and even shooting off that patch of ice in the driveway when it gets cold enough. The one thing I can honestly say about all of those attempts at recreating that on-ice feel, is that they all fell a bit short. At the end of the day, in my mind at least, your off-ice training puck has to look like a puck, and it sure as heck needs to feel like one too… Oh, and don’t forget, it More >
With the off-season in full force for some players, training can sometimes become relatively non-existent as well. The fact is, though, that you should be using the off-season to keep your body in shape. A good off-season workout routine prepares you for the upcoming season. Whether you have weeks or months between seasons, you really need to take this time to hone your skills and work on perfecting your moves.
Hockey, by nature, is a rigorous sport that requires agility and stamina since the average hockey player will be on the ice a full 15-20 minutes during a 60-minute game. But More >